Featured Blog

Image
National Vegetarian Week: 5 extremely easy veggie recipes to ease you into

The 16th May marks the start of National Vegetarian Week, a whole week dedicated to scrummy veggie goodness with vegetarian recipes.

Sometimes it can be daunting trying something new, especially if you’re a dedicated meat eater, but once you take the first few steps to the vegetarian way of life, we doubt you’ll look back.

Read More
Embrace the Cold - Benefits of Cold Therapy

Embrace the Cold - Benefits of Cold Therapy

For thousands of years man evolved to live outside in all conditions. Not spend our lives indoors in air-conditioned offices or central heated homes.  Wim Hof is one of the world's leading promoters of cold therapy and if it was up to Hof we'd be outside for the majority of our lives. The Iceman (Hof) and others argue that we have lost a connection to our true nature, "the ability of our body...

The Glass House - New Detox and Weight Loss Retreat Near London Opens 2019

The Glass House - New Detox and Weight Loss Retreat Near London Opens 2019

The UK’s first purpose-built detox and weight loss retreat will launch later this year, located in the Essex countryside, only 50 minutes' drive from central London. The Glass House Retreat is a visionary project, created by property entrepreneurs, Jarvis Development Group, offering the latest wellness, detox, and weight loss treatments—including whole body cryotherapy....