Detox & Wellness Retreat UK

The Glass House is a purpose-built detox and wellness retreat—amongst Essex fields, less than an hour from Central London. Here you can reconnect with yourself: get fit, transform your diet, and discover a fresh sense of wellness.

Life is intense sometimes and taking a breather seems impossible. At The Glass House, it’s your time to de-stress—focusing only on your health and wellbeing.

With expert support, progressive fitness facilities and classes, cryotherapy, spa treatments, and our plant-based diets and juicing, you can make a positive change quickly.

The Glass House is faithful. No temptations or distractions, just you, some likeminded people, and peaceful countryside. Leave us guilt free and chilled out— but revitalised.

About us

Relax, Renew, Reset
World Menopause Day at the Glass House

World Menopause Day is held every year on the 18th October to raise awareness of the menopause and the support options available for improving women's health and wellbeing.

Set up by the International Menopause Society, the day provides best practice health care information for women through their menopause transition and beyond. The goal is for you to achieve optimal health and well-being and make fully informed, mid-life health choices.  

To support World Menopause Day, the Glass House is offering a Menopause-friendly spa day and spa break with treatments, specially-designed food menus and smoothies, and Cryotherapy to help relieve symptons and boost your health and wellness.

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