A Typical Day

We’re not here to preach or bark orders at you. The Glass House is what you make it. 

If you feel like a personal training session rather than a group class, that’s fine. If you feel like staying in the pool, no problem. Simply enquire during your stay.

We do recommend our set programmes, so you can achieve the best results for yourself. But, it’s up to you!

We alternate different schedules between days, and you’ll have lots of free time for your pre booked spa treatments.

Before breakfast, we arrange an hour-long countryside walk. There’s nothing better to fire up your metabolism and ready you for the day. You’ll feel brilliant.

Achieve the best results for yourself
Sample Day One

7am - Rise and shine

7:30am - Hot water and fresh lemon

7:45am - Hour-long countryside walk

9:00am Breakfast

10am to 1pm - Exercise classes. free time, spa treatments

1:00pm Lunch

2:00pm to 4:00pm - Exercise classes. free time, spa treatments

4.00pm to 4.30pm - Plant based food cooking demostration 

4.30pm to 7.00pm - Free time

7:00pm Dinner

8.00pm - Evening Entertainment (Mon-Sat)

 

View Evening Entertainment