Why Women Deserve & Need Fixed Me-Time
It's should be a right for women to be able to have un-negotiable me time and here's why. ...
Featured Blog
The Benefits of Sourcing Local Produce
Imagine you could meet and speak to a great-great-great-great-grandparent. What would you talk about?
You'd probably start with technology. Smartphones, computers and the internet would be unthinkably extraordinary for someone born in the 18th century – especially the concept of a digital detox.
Then, invariably, the conversation would turn to food. And your out-of-place antecedent would probably be just as surprised by your dietary habits as they were by your iPhone.
Veganuary Recipes From The Glass House Kitchen
We are firm believers in the power of plant-based diets. Each week of Veganuary, this blog will share plant-based Veganuary recipes from our chef Miguel Gouveia. Not just for Veganuary. Not just for vegans. These Veganuary recipes are for you- if you love good food that is good for your body. Our intention is to inspire. Power your body • Entice your tastebuds • Eat...
New Year, New You! - 3 Small Lifestyle Changes for Wellness
This January if you are starting the New Year looking for a new you, don't set yourself up to fail. Start your journey to wellness with small steps....
5 Small Steps to Kickstart Your Health Transformation
If you want to transform your health and wellness, you don't need to make a wholesale change to your life. Starting with small changes in your eating, exercising and lifestyle will reap larger rewards in the long term....
Try the Glass House Detox Programme
The Glass House Programme at the Glass House Retreat offers the very latest wellness, detox and weight loss treatments—including whole body cryotherapy – giving people the chance to transform their health and wellbeing....
The Amazing Effects of Exercise on your Mental Health
From toning up your body to boosting mental wellbeing or getting you high. The amazing effects of exercise can't be denied....