Veganism May Become Standard
Besides the obvious benefits to our environment and animal welfare, choosing a vegan or plant-based diet might be the healthier option in life....
Love Your Body: Escape From Unrealistic Ideals
How do you feel about your body? If truth be told, most of us suffer from insecurities about the way we look and the shape of our bodies. Why is this? Well, if we never saw another human, we’d feel totally fine. The issue comes from unrealistic beauty and body standards....
Embrace a New Lifestyle, Your 2021 Health Reset
We’re simply not eating what we should or exercising enough. And to make things worse, Coronavirus has exacerbated any bad habits we had before....
Easing Menopause Symptoms with Healthy Lifestyle Choices
For every woman there comes a time during her midlife when menopause arrives. This can show itself in many ways and can differ between women. Some women experience it more intensely than others. Don’t worry though, if you’re having a tough time with menopause there are lifestyle changes you can make which could help....
6 Crucial Reasons Veganism is Environmental
Never an Easier Time to Eat Green In the recent past, being a non-meat eater was smirked at. It was divergent from the norm. Now veganism, vegetarianism, and plant-based diets are common and growing exponentially as people wake up to realities of eating meat and dairy.Together we can work towards a safer, greener, healthier, and more animal friendly planet....
Why Women Deserve & Need Fixed Me-Time
It's should be a right for women to be able to have un-negotiable me time and here's why. ...