Cryotherapy in London

Cryotherapy is a ground-breaking treatment, popular with celebs and top athletes, all part of a futuristic new era in health and wellness.

Here, at the Glass House in Essex, you can experience it for yourself in our state-of-the-art cryo chamber. 

When your body is exposed to intense cold, remarkable things happen. The benefits of cold therapy are diverse, from soothing muscular injuries and holistically rejuvenating the body, to naturally supercharging your energy levels and improving overall mental wellness. 

Get the most from your retreat getaway and add cryo chamber sessions to your spa day, spa break or longer spa stay and experience the plethora of benefits to your mental and physical health, even after just one session.