100% Plant-Based Menus
Holistic wellbeing, from the inside out. Nourish your body and fuel your days with 100% plant-based meals, all made from locally sourced and freshly delivered ingredients. Restore your natural energy levels and allow your body to perform at its best.
Re-think vegan with our flavour-packed dishes and thoughtfully indulgent desserts, all carefully created to offer you the best start to a healthier lifestyle.
Give your body the nutrients it craves with a colourful array of seasonal fruits, vegetables, nuts and grains. There are no processed substitutes here. Just honest, clean food, expertly crafted by plant-based pioneer, Miguel Gouveia.
Whether you're starting your wellness journey, need a boost of motivation or have your goals in sight, our vegan menus offer everything you need to enrich your body and mind.
Menus
Our Team
Our amazing team of chefs have a passion for food, so much so they take it upon themselves not only to provide top quality healthy food to people day in and day out, but also to educate our guests on the benefits of a vegan diet.
Most chefs end up on a path of indulgence, a world away from nutrition and wellbeing.
Our team are different. They are at the forefront of a healthy living revolution and experts in plant-based lifestyles.
For generations, society has been eating processed foods, full of salt, sugar, and fat.
But people are waking up. The health fallout of poor diets cannot be denied.
Our team have been on a mission to help people lead healthier lives, and now, at Glass House Retreat, you can learn from them.
Daily we receive a delivery of fresh local produce— our first choice is organic too. From this, they will create for you, exciting, nutritious, calorie-controlled plant-based meals.
It’s your kickstart to a healthy diet and lifestyle, which you can take beyond the Glass House.
Brunch
Brunch is a delicious mid-morning or mid-afternoon meal that will satisfy both your sweet and savoury palate. Whether you fancy a late breakfast or a little something after lunch, our talented chefs bring together the best of both worlds to offer a vegan taste sensation, beautifully presented and thoughtfully indulgent.
Afternoon Tea
Moments of bliss, time to reconnect and relax. We believe in living life to the fullest. That needn't be full fat, just full flavour. With steaming herbal Twist Teas, gorgeously fresh smoothies, and all the sweet and savoury treats you could wish for.
Equilibrium menu
Three 100% plant-based meals a day
Designed for bio-equilibrium
If you want to detox, but weight loss isn't a priority
Healthy & detoxifying
Lighter choices menu
Three 100% plant-based meals a day
Designed to help you lose weight
Great intro to plant-based eating
Healthy, effective & detoxifying
Pure Juicing Menu
Vitamin & mineral-rich juice: breakfast & lunch
100% Plant-based soup for dinner
Optional daily protien shale available
Recommended for more intensive weight loss
Healthy, committed & detoxifying
Highly effective & cleansing
Deli
100% plant-based snacks
Between meal refuel
Healthy, filling and fun
Introductory Cooking Classes
Coming soon: Discover the basics behind delicious plant-based dishes. Clean eating doesn’t have to end when you check out, learn how to continue your vegan journey at home with a one and a half hour introductory cooking class led by one of our talented chefs.
Cooking Masterclass
Experience an in-depth 3 hour master class and learn how to prepare, plan and cook delicious plant-based meals, inspired by dishes from a range of countries. Dive into the world of healthy home eating, where freshness and flavour are never a second thought.
