Try the Glass House Detox Programme

Try the Glass House Detox Programme

The Glass House Programme at the Glass House Retreat offers the very latest wellness, detox and weight loss treatments—including whole body cryotherapy – giving people the chance to transform their health and wellbeing....

5 hard to ignore health benefits of plant based diets

5 hard to ignore health benefits of plant based diets

You might find a plant-based diet the way forward, after reading these hard to ignore health benefits. Loosely, a plant-based diet is one based on vegetables, fruits, and wholegrains—though not exclusively vegetarian, vegan, or pescatarian....