Spa Treatments
Health M.O.T
Your car gets an MOT each year, and so should you! Find out what is going on under the hood. Full body analysis, measurements, and fitness test. The perfect way to get a real starting point or check up for your fitness/ weight loss/ health journey.
Session includes:
- Tantia body analysis
- Body measurements - chest, waist, hips, legs and arms
- Blood pressure
- Rockport walking test to assess your V02 max (lung capacity)
- MOT certificate with results and any advisories