Delicious and Nourishing Menus
Holistic wellbeing, from the inside out. Nourish your body and fuel your days with our delicious meals, all made from locally sourced and freshly delivered ingredients. Restore your natural energy levels and allow your body to perform at its best.
Re-think healthy eating with our flavour-packed dishes and thoughtfully indulgent desserts, all carefully created to offer you the best start to a healthier lifestyle.
Give your body the nutrients it craves with a colourful array of seasonal produce, fruits, vegetables, nuts and grains. There are no processed substitutes here. Just honest, clean food, expertly crafted by expert team of chefs.
Whether you're starting your wellness journey, need a boost of motivation or have your goals in sight, our delicious menus offer everything you need to enrich your body and mind.
Menus
Our Team
Our amazing team of chefs have a passion for food, so much so they take it upon themselves not only to provide top quality healthy food to people day in and day out, but also to educate our guests on the benefits of a balanced diet.
Most chefs end up on a path of indulgence, a world away from nutrition and wellbeing.
Our team are different. They are at the forefront of a healthy living revolution and experts in a nourishing diet.
For generations, society has been eating processed foods, full of salt, sugar, and fat.
But people are waking up. The health fallout of poor diets cannot be denied.
Our team have been on a mission to help people lead healthier lives, and now, at Glass House Retreat, you can learn from them.
Daily we receive a delivery of fresh local produce— our first choice is organic too. From this, they will create for you, exciting, nutritious, balanced & delicious meals.
It’s your kickstart to a healthy diet and lifestyle, which you can take beyond the Glass House.
Brunch
Brunch is a delicious mid-morning or mid-afternoon meal that will satisfy both your sweet and savoury palate. Whether you fancy a late breakfast or a little something after lunch, our talented chefs bring together the best of both worlds to offer a taste sensation, beautifully presented and thoughtfully indulgent.
Afternoon Tea
Moments of bliss, time to reconnect and relax. We believe in living life to the fullest. That needn't be full fat, just full flavour. With steaming herbal Twist Teas, gorgeously fresh smoothies, and all the sweet and savoury treats you could wish for.
Equilibrium menu
Three varied meals a day
Designed for bio-equilibrium
For nutritious & sustainable meals
Healthy & balanced
Lighter choices menu
Three delicious meals a day
Balanced macros
Meals sit around 600 calories for a lighter option
All meals free from refined, artificial or processed ingredients
Pure Juicing Menu
Vitamin & mineral-rich juice: breakfast & lunch
Nutritious soup for dinner
Optional daily protein shake available
Gives the digestive system a rest
Allows for quicker nutrient absorption
Highly effective & cleansing
Deli
Nutritious & balanced snacks
Between meal refuel
Healthy, filling and fun
