The 16th May marks the start of National Vegetarian Week, a whole week dedicated to scrummy veggie goodness with vegetarian recipes.
Sometimes it can be daunting trying something new, especially if you’re a dedicated meat eater, but once you take the first few steps to the vegetarian way of life, we doubt you’ll look back.
We are firm believers in the power of plant-based diets. Each week of Veganuary, this blog will share plant-based Veganuary recipes from our chef Miguel Gouveia. Not just for Veganuary. Not just for vegans. These Veganuary recipes are for you- if you love good food that is good for your body. Our intention is to inspire. Power your body • Entice your tastebuds • Eat...
For thousands of years man evolved to live outside in all conditions. Not spend our lives indoors in air-conditioned offices or central heated homes. Wim Hof is one of the world's leading promoters of cold therapy and if it was up to Hof we'd be outside for the majority of our lives. The Iceman (Hof) and others argue that we have lost a connection to our true nature, "the ability of our body...