Blog posts tagged: Cold therapy

Veganuary Recipes From The Glass House Kitchen

Veganuary Recipes From The Glass House Kitchen

We are firm believers in the power of plant-based diets. Each week of Veganuary, this blog will share a plant-based recipe from our chef Miguel Gouveia. Not just for Veganuary. Not just for vegans. These recipes are for you- if you love good food that is good for your body. Our intention is to inspire. Power your body • Entice your tastebuds • Eat well ...

Embrace the Cold - Benefits of Cold Therapy

Embrace the Cold - Benefits of Cold Therapy

For thousands of years man evolved to live outside in all conditions. Not spend our lives indoors in air-conditioned offices or central heated homes.  Wim Hof is one of the world's leading promoters of cold therapy and if it was up to Hof we'd be outside for the majority of our lives. The Iceman (Hof) and others argue that we have lost a connection to our true nature, "the ability of our body...